SLEEP: mere brain fantasies or something more?

New video on the Imram Kriya – Yoga YouTube channel https://youtu.be/CVvqa0O-bGk

In a new interview, Master Imram delves into the intriguing and comprehensive topic of sleep and dreams. This subject touches everyone, as we spend a significant portion of our lives sleeping, and it’s crucial to understand why we sleep and how to enhance the quality of our sleep.

• How many hours of sleep are necessary, and is it possible to get quality rest faster?
• Can we communicate with others in our dreams?
• Is it good or bad not to dream?
• What is a dream within a dream?
• How can sleep be made restorative and therapeutic?

Imram will explain why nightmares occur and offer advice on how to induce positive dreams and how to change one’s past and future through dreaming.

Watch the new video

As always, we look forward to engaging with you in the chat and answering your questions.