Imram Kriya 2 months ago

The principle of breathing in Kriya. A new article on is devoted to such an important subject as breathing, namely, breathing in Kriya.

From this article you will learn about the dangers of intensive breathing practices and long breath-holding. You’ll also find out about the advantages of the Kriya method.

“Paramahansa Yogananda writes about this principle in his books. We are talking about carbon release – when you consciously inhale while concentrating on special zones and centres,- and consciously exhale. One breath takes you a minute or half a minute. So the basic principle is two breaths a minute. Such a balanced and consciously performed breath causes profound changes in the brain. It helps release carbon and a lot of unwanted substances.”

Master Imram

If you are interested in Kriya as a method of self-development, we recommend reading the other articles under the heading “The Science of Kriya”.

To read the entire article “The Principle of Breathing in Kriya,” go to .

#kriyayoga #spiritualhealth #spiritualpower #breath #pranoyam #spiritualpractice #energyofthespirit


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