Weekly events

We frequently get questions of this kind on our social media pages:

• “I’m quite advanced in age—isn’t it too late to begin practising Kriya?”
• “Do you offer meditations suitable for older people?”
• “Do I really need to sit in the lotus position? It’s difficult for me at my age.”

Imram answers: “No matter your age—what matters is that you hear this. There is a law: everything you encounter in this life is meant for you. So do not hesitate—simply begin working on yourself.”

Participants at Imram’s seminars and retreats span the ages of 18 to 80. You can begin your practice at any stage of life.

Kriya techniques are accessible to everyone, regardless of their physical fitness. You may meditate in any comfortable position—sitting on the floor, on a chair, or supported against a wall. Kriya involves no strenuous physical exertion or complex postures.

The true work of Kriya takes place within, in the realm of our consciousness.

Pertinent questions for Imram. Everything You Wanted to Know

In this video, Imram sits down with his long-time friend to address a new round of questions directly from the audience. This engaging Q&A session delves into topics ranging from inquiries about life, death, and the planet’s ecological state, to more personal and unexpected matters.

Imram discusses such questions as:

• What drives online haters in social networks?
• What does Imram’s usual day look like?
• Why do people dream about Imram?
• Why does Imram wear a ring and what does it symbolize?
• Which countries and cities resonate most with Imram? Does he plan to establish Kriya centers?
• Does Imram believe our current monetary system is conducive to human evolution? Will Bitcoin continue to grow?
• Is it permissible to cut one’s own hair? What can a person’s voice reveal about them?

During the conversation Imram shares both profound insights and fascinating life stories, including his experiences teaching Kriya to prisoners and receiving sacred knowledge through dreams.

🕉 Watch the premiere today at 4 PM UTC on the Imram Kriya – Yoga YouTube channel

May this video bring you inner peace and joy!

Why does Imram present the six steps of self-realisation in one go?

Those who begin to practise Kriya are souls who already carry a wealth of experience—abundant information, knowledge, and understanding. They have already reached an advanced stage of evolution. Those who do not yet feel the inner call to practise Kriya explore Hatha Yoga or other disciplines, working primarily with the body. Meanwhile, those who practise Kriya or study quantum physics or other aspects of cosmogenesis recognise that the evolution of consciousness is what truly matters. When we awaken consciousness—and with it, the heart—our evolution accelerates, and we begin to speak the same language as the Universe.

Imram

Programme of the “Six Steps of Self-Realisation” seminar:

💠 DAY ONE: Imram reveals the principles of body energisation and magnetisation. Participants will delve into the “42 Kriyas” and learn seated energisation practices that awaken the brain, boost neural activity, and deepen concentration. Master will also impart three essential meditation techniques.

💠 DAY TWO: Imram will transmit advanced Kriya techniques and sacred knowledge—the Divine Cave Theory. This knowledge can only be transmitted in person. All techniques are presented with detailed explanations from both scientific and metaphysical perspectives.

By the end of the two-day seminar, you will have a full set of techniques for regular and independent practice.

If you wish to deepen your knowledge, master new techniques, and gain renewed insight and motivation for practice, we warmly invite you to join our upcoming seminar in Berlin, Germany on November 22-23. Follow the link to register

Dear friends, registration for the retreat in Turkey ends tomorrow

This will be our first retreat in Turkey, and it is a three-day event — a rare opportunity. If you couldn’t join us for a five-day event in Sochi, this retreat in Turkey offers a perfect chance to dive deeply into practice with Master. It is also a wonderful opportunity to ask your most compelling questions.

Date: November 5-7, 2025 (Check-in: November 4!)
Venue: Kemer, Turkey

🕉 Learn more and register

For additional information or assistance, please contact our Imram Kriya  Care in Telegram 

Retreats are special events that offer practitioners the opportunity to transform both their practice and their perspective on many important things.

Why Is Practice in the Collective Field So Special? 

• Shared practice boosts motivation.
• The group energy helps you feel part of something greater.
• Witnessing the efforts and progress of others naturally inspires us.
• Synchronised actions create a sense of ease and harmonious flow.
• The synergy of a united community greatly enhances the results.

Regular participants of shared sessions often say: “Together, it’s easier to enter meditation and remain in that state for longer.”

Join free weekly meditations under the guidance of Imram — every Saturday at 10 AM London time and New York time. Feel the power of collective practice! To register follow the link.

❇️ If you wish to experience this state on a deeper level, join our three-day retreat in Turkey.

These are three days of live interaction, shared practices, and meditations in the common field with Master and a group of like-minded souls.
Follow this link to find full details and register. Please note: registration for the retreat closes on 23 October.

When we practise together, many things begin to change — both within and without.

Our autumn retreat 

It was a special event—yet, as ever, so warm and deeply soulful

For many participants, this retreat became an impulse towards self-discovery and the conscious mastery of reality through concentration.

Together, we practised, listened, and lived the wisdom passed down by Imram and Khadija. It was a true immersion into the essence of one’s Being.

Thank you for sharing this beautiful path with us! See you at the next retreat in Turkey on November 5-7✨
To learn more and register follow the link . Please note that registration for the retreat closes on October, 23.

HOW TO CONSCIOUSLY LOAD THE BODY?

People do not think about the fact that they breathe intensively. They try to achieve some results in sports. Lift some weight, run a certain number of kilometers, and so on. But at what cost and why is this needed? But there should be some load upon the body. But these loads can be done in pranayama – such that no marathon runner, running 48 or 47 kilometers – how far do they run, some even 54 already – will ever achieve. Pranayama can charge and pump a person so powerfully that even 30-50 kilometer distances won’t have such an effect. The effect will be there, of course, the person ran, got the load and so on, but there won’t be an effect in terms of consciousness transformation, in terms of healing. Because there is wear and tear. Wear and tear and loss of energy.

Imram

WE RECOMMEND:

• Playlist “Pranayama. Breathing”
• Article “The principle of Kriya breathing”

Friends, we invite you to a weekly joint meditation, which takes place online every Saturday free of charge.

Follow the link to register

Satsangs with Imram is everyone’s favorite part of the retreat, where each participant can ask their questions and get a detailed answer.

At the evening satsangs Imram shares his experience and gives personal recommendations.  Participants can clarify the details of the practice, talk about their own spiritual experiences and get Master’s and Khadija’s advice. They also answer questions about health and nutrition, as well as about relationships and social realization.

At a satsang we, after summarizing the whole day’s practice, can get answers to a lot of questions, understand why we practice and how it works… There are many questions that people have about their personal experiences, family issues. We try to highlight them from the Kriya Yoga point of view.

Imram

Friends, we invite you to the retreat in Kemer, Turkey on November 5-7

Follow the link to register

FIRST STEPS IN KRIYA YOGA

Are you wondering how to start online training and how best to prepare for a seminar with Imram? Would you like to master meditation — and maintain the practice consistently?

Browse through the carousel: we have gathered all the essential information for you in one place.

Important: no prior preparation is required to join the seminar. Even if you are taking your very first step, this can be the beginning of your practice.

And if you have any questions or need guidance, feel free to contact our Imram Kriya Care — we are always here to support you🙏🏻

Why you can’t join the seminar online

A seminar is a vital instrument of learning. For beginners, it marks their first encounter with both Master and the Knowledge. Face-to-face contact brings something subtle that cannot be conveyed through a screen—especially for those who are only beginning their practice.

• During the seminar, Master imparts not only a coherent system of techniques and theoretical knowledge, but also his personal experience—conveyed as a living state that most participants can feel. The unique atmosphere makes these two days seem to pass “in a single breath.” Even those unaccustomed to sitting for long periods remark on the sense of lightness and renewed energy they experience.
• Through Master’s explanations, his inner strength, and his simple yet vivid examples from life, a genuine understanding of the essence and purpose of yoga begins to awaken within participants.
• The shared living field created by the participants generates an “incredible flow of energy,” that continues to inspire and sustain one’s practice long after the seminar ends.

The method of direct transmission—knowledge passed directly from teacher to disciple—is an ancient tradition upheld by yogis and sages throughout the ages. It ensures that the teaching is received without distortion and brings about deep inner transformation. This is precisely why disciples come to Master. The living presence of Master awakens something within that no book can impart.

❇️ If you feel an inner calling, if you are drawn to yoga, enjoy Imram’s lectures and satsangs, and wish not only to see him in person but also to receive genuine knowledge, we warmly invite you to the upcoming seminar.

The “Six Steps to Self-Realisation” seminar will take place in Berlin on 22-23 November.

Follow the link to learn more about the programme and to register.

We will be delighted to welcome everyone!