Health

It would be right if you ate when you were really hungry, not when the stomach wall programme or the appetite

Destiny often leads humanity on a winding path, ultimately guiding individuals to seek solace and connection with God within themselves. It is within, not external, that the divine presence resides, for He is here, ever present.

There are special techniques that help replenish ojas—the life force that was given to us from Above.

Our task is to learn to slow our breath in order to breathe less than usual. On average, an ordinary person takes 20–25 breaths per minute, some people take 30 breaths.

If you feel tired when you wake up, it means that at night you were fighting against your body and your mind.

Choose your own individually.

If something is wrong with the physical body, it means that something is wrong with the astral and mental bodies, too. But not with the Spirit. There are no breakdowns in the Spiritual plane!

You can experience the entire Universe through the knowledge of prana, of the atom. The atom is closer to us, it is the total of these energies, the concentration of this power.If you know yourself and your consciousness reaches the level of atomic perception, you will experience the whole Universe.

There are no diseases that cannot be cured, but we may be short of time. But an aware person can completely recover from any illness even when facing death within a few minutes.

People who are on their journey towards Cosmic Consciousness or strive for it, gain goodness along the way and receive sufficiently powerful energy. Then they begin to feel inspired. Yet there are those who are not inspired in such a way. Therefore, they don't aspire to spiritual fulfilment, don't use their creative potential.